918 381 1772
Ainsley Watkins, MA
Birth and Postpartum Doula
DONA International Trained (Birth and Postpartum, 2018)
Postpartum Doula Care
$700 Postpartum Doula Package
($175 due up front as retainer and $525 at 36 weeks of pregnancy)
Or $75 per three-hour home visit
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Postpartum doula care plan includes 10 three-hour home visits with the following elements:
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Breastfeeding Support
Physical Recovery Support
Nutritious, Homecooked Meals
Sleep Hygiene and Respite
Postpartum Anxiety and Depression Support
Baby Care Coaching
Newborn Health and Safety
Marital and Sibling Adjustment
Light Housekeeping and Organization
Back to Work Preparation
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Contact me today for a complimentary interview and to reserve your due date.
Family-Focused
As your doula, I recognize and honor that you are the expert on your family and your baby. I believe in personalized and holistic care that is sensitive to and consistent with your family's beliefs, personalities, personal preferences, cultural traditions, and spiritual orientation. Your care will address your practical, physical, emotional, and spiritual needs, and more.
Evidence-Based
With a Bachelor's degree in Psychology, a Master's degree in Marriage and Family Therapy, and a DONA International Candidate as a Birth and Postpartum Doula, evidence-based care is of utmost importance. I am well-versed in academic research and am committed to providing you with the most recent and accurate information.
Christ-Centered
Postpartum is a vulnerable and sacred time as you are growing into your role as a mother or father and getting to know your baby. As your doula, I strive to be Christ's hands and feet to provide a gentle and nurturing space to facilitate an empowering "fourth trimester" for you and your partner. My goal is to free you up to focus on each other and your polliwog.