Postpartum Recovery Class

This postpartum recovery class provides education for expectant parents surrounding mother's physical recovery from and care post vaginal birth, recovery from and care post Cesarean section, nutrition planning, mother's sleep schedule planning, postpartum hygiene, lactation and breastfeeding, perinatal mood and anxiety disorders, marital and sibling adjustment, baby soothing techniques, and babywearing coaching.

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Classes are provided in your home for your comfort and convenience. Classes are offered on Monday evenings from 6:00-8:30pm and Saturday mornings from 9:00-11:30am.

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One Couple $100

Two Couples $85 per couple

Three Couples $70 per couple

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Contact me today with questions or to reserve your date.